missions

Beyond Reverse Culture Shock Part 3: The Journey of Post-Traumatic Growth

by Shonna Ingram originally post at aLifeoverseas.com Welcome to Part 3 of our series, where we’ll explore each re-entry season in depth, uncovering how to apply the principles of post-traumatic growth and offering specific resources for each season of the journey. (If you missed them, you can read Part 1 and Part 2 at these links.) The concept of Post-Traumatic Growth hypothesizes that while trauma inflicts deep wounds, it can also create change. Through the post-traumatic growth journey, individuals can uncover new […]

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Beyond Reverse Culture Shock Part 2: A Case Study of the Three Seasons of Re-entry

by Shonna Ingram originally posted aLifeOverseas.com In this second installment of our three-part series on Beyond Reverse Culture Shock (read Part 1 here), I will share a case study to explore the complexities of the three seasons of re-entry. To review: Season 1 (Return) encompasses the nine months prior to departure from the field and the initial six months upon arrival in the home country. Season 2 (Restore) spans approximately six months to two years after arrival and encapsulates the

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Beyond Reverse Culture Shock Part 1: Trauma-Informed Care for the Re-entry Journey

by Shonna Ingram orginally posted on Alifeoverseas.com As I stepped off the plane at Houston International Airport with my husband and four children between the ages of 9 and 14, my thoughts were all over the place. We thought we were ready for the next season. A little broken, sure. A little uncertain sure, but isn’t that what God called us to?  We had read a re-entry book that guided us in ending our overseas service

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Processing Africa- Part 7 Retreat Day 2- Bus Accident

Over the course of day two, was filled with small group discussions, one-on-one counseling sessions, and workshops focusing on navigating life’s transitions. Each encounter brought forth a tapestry of stories, ranging from marriage struggles, moral failures to instances of spiritual abuse and unhealthy boundaries. Amidst these challenges, we also confronted the harsh realities of frontline spiritual warfare, where demonic influences seemed to the only way to explain what was happening. As the evening descended, a

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Processing Africa-Part 5 Rediscovering the big city (Dar Es Salaam) and getting ready for the Retreat

The biggest change to Tanzania was the main city of Dar es Salaam, and let me tell you, the changes were astounding. The city has grown so much in eleven years – they now have a few Pizza Hut and KFC fast food joints (because, you know, they definitely needed another spot to sell chicken!). There were other noticeable upgrades, like updated businesses, other restaurants and the airport. The airport specially was a lot different,

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Processing Africa-Part 3 Liberia-Trauma Training and Children’s Hospital

During our stay, the majority of our time was dedicated to volunteering at the Deborah Kaye Moore Foundation. Engaging in various activities, such as painting and providing assistance, we had the privilege of supporting the community. The highlight was the opportunity to conduct a few brief but impactful trauma informed session with the teachers. In this sessions, we delved into the significance of understanding trauma and the importance of processing it. We explored concepts such

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Part 3-The Unseen Trauma of the Mission Field: How to Start Healing From Trauma

In part one of this series on trauma, I explained what trauma is and what it does to us. In part two, I told you about James’s story. As we think about his story, we notice that he is not in this situation because of one big, traumatic event. Instead, it was small experiences that piled on top of each other that he wasn’t able to process (although there were some big ones in there too). James was

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Part 2-The Unseen Trauma of the Mission Field: How Trauma Shows Up on the Field

This is the second article in a three-part series about the Unseen Trauma of the Mission Field. Today we will explore the way trauma shows up on the mission field. As I mentioned in Part 1, the first place we notice trauma is in behaviors and reactions. If you do a google search on trauma reaction, you will probably find the three most common responses to trauma: fight, flight, and freeze. Fight is usually associated with someone who can’t control their

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The Unseen Trauma of the Mission Field: What Trauma Is and What It Does

In 2008 my husband and I took our four children to East Africa to serve in a Bible translation project. We didn’t go overseas until our early 30s. We thought that having some life experience would give us a little bit of an advantage over those joining missions right out of college. But my second year, I still cried and highlighted the entire book Expectations and Burnout by Sue Eenigenburg and Robynn Bliss.  Our time overseas had its

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